WHY YOGA IS BETTER THAN THE GYM

WHY YOGA IS BETTER THAN THE GYM

Calling all Hong Kong residents who like to exercise: are you satisfied with the results you’re getting at the gym? Many people aren’t impressed, despite the hours they dedicate to exercise. This is partly due to their lack of a holistic approach to fitness. To get the most out of the gym you should also practice yoga in HK. Continue Reading